The weight-loss industry is a multi-billion-dollar concern. If you have ever taken a look at products to help you drop fat you will have noticed there are countless miracle cures and fast fat loss products on the market. All over the world people are spending their hard-earned cash on these products which in reality will do nothing or very little for you. If they worked as advertised, obesity would not be such a huge problem globally.
Before starting on a weight loss diet, it is important that you are well informed on what causes people to put on weight, as well as what works when dieting. Having knowledge will help you make better choices and therefore lose weight in optimal manner. BTW if you want to read more advanced fat loss strategies check out Fat Loss Factor on FatLossFactor101.org. Even with the right knowledge, losing weight will take time and effort but it is well worth the investment to meet your goal. This article discusses some common myths about weight loss to help you make more informed decisions.
Myth : To Lose Weight Starving Yourself Is The Best Way
This is a huge lie and depriving yourself of food to the point of starvation will slow down the fat burning process significantly. When you do not eat enough, your metabolism will slow down to a standstill and you will also find your health suffers. The best way to describe how the metabolism works is to think of it like a large raging fire. Providing you keep feeding the fire with wood it will carry on blazing away, but once you stop, the fire will gradually become less fierce until it goes out completely. To keep your metabolism burning, you need to feed it every two or three hours.
Our bodies are wired to store fat and any calories we will receive during times when food may be in short supply. In past times when we had to hunt for food, this built-in safety measure would have kept many human beings alive. Although food is in ready supply these days, if you stop eating for a period of time your body will not be aware that this is done intentionally, and will think that it should store every calorie and gram of fat possible to get over the lean period while food is scarce.
Justin Bieber, an emerging musician, lyrics-writer, was born on 1st of March 1994, at Saint Joseph’s Hospital, London, Ontario. His father is Jeremy Jack Bieber and her mother is Patricia Mallette. Justin’s mother, Patricia got pregnant at the age of 17 years.
In the year 2008, Bieber talent was discovered by American talent manager Scooter Braun, who watched Bieber’s YouTube videos, and then later employed him. Mr. Scooter opened up opportunities for Justin and arranged few meetings with artist ‘Usher Raymond in Georgia’. Justin Bieber Girlfriend is none other than Selena Gomez.
His signing with ‘Raymond Braun Media Group’ was a remarkable occasion for Justin. He even made another contract, but this time with ‘Island Records’, this recording contract was offered by a record manager L.A. Reid. In 2009, Justin launched his debut ‘Extended Play’, which was a super hit in the United States.
Katherine Elizabeth Upton more commonly known as Kate Upton is an American model. She was born on June 10, 1992 in St. Joseph, Michigan. Kate Upton boyfriend is Maksim Chmerkovskiy. She is known for her appearance in the Sports Illustrated Swimsuit issue were she gained the title of “Rookie of the Year.” Kate was raised in Melbourne along with her three siblings.
Kate attended an immediate job hiring for models in Miami in 2008. She was chosen that same day. She then transferred to New York City where she had a contract with IMG Models. Kate’s firt modelling career was for Garage followed by Dooney and Bourke. She is the face of Guess last 2011. She is currently modelling for Beach Bunny swimwear as well as for Victoria’s Secret.
Kevin Hart, an American comedian and stunning actor, was born on 6th of July 1979, in the city of Philadelphia, where he was brought up and lived for several years. Kevin Hart Height is 5′ 2″ (1.57 m) as mentioned on HeSheStats.com. Kevin was raised by his lonely mother, Nancy, and has an elder brother Robert Hart. Kevin’s father, Henry, a severe drug addict, was imprisoned many times during Kevin’s childhood.
Kevin had an instinct capability to make people laugh, and with this nature, he dealt his family problems calmly.
Hart entered into his acting career by performing numerous comedy shows at downtown clubs, giving a chance for his first break in the year 2000, when he was offered a role on TV series ‘Undeclared’. Soon, he got numerous opportunities in movies, and his comedic reputation spread worldwide, and finally he emerged as a superstar in Hollywood movies.
Born: 26 September 1981
Birthplace: Saginaw, Michigan
Serena Williams (Serena Jameka Williams) is an American tennis player. She is currently no.1 in ranking among women tennis players. Her first major upset win was in 1997 when she to world no.4 Monica sales. Serena Williams Boyfriend is Patrick Mouratoglou. She won her first singles title at Evert cup by defeating Steffi Graf. Serena Williams has played with her sister, Venus Williams, also a professional tennis player, and together they have dominated in many doubles games.
She has won 17 singles grand slam tiles and been runner up 4 times. She has also won 13 Doubles Grand slam titles. She is only female tennis star to win over 50 million dollars prize money. She has won Olympic gold medals in 2000, 2008, 2012.
Lance Armstrong is a popular street racing cyclist. He was born on 18th of September 1971, in Texas. He studied in “Plano East Senior High School”, where was later dropped out due to his interest in cycle racing. Lance Armstrong net worth estimation is quoted to be $125 million USD.
Lance was a top novice cyclist until after ‘1992 Barcelona Olympics’, when he arose to a successful professional player. In the year 1996, he was diagnosed with testicular cancer, which unfortunately spread to his lungs and brain. In the year 1997, Armstrong went through critical surgery and chemotherapy, and eventually returned back to his cycling career in the same year. With intense practice and hard work, 2 years later he won his first “Tour de France” as the top cyclist of the “U.S. Postal Service team”, and then continued with his victory for next five years successively. Lance belongs to Norwegian ethnicity and his height is recorded as 5 feet 10 inches with a weight of 156lbs.
He got married to ‘Kristin Richard”, but later due to personal problems he need to divorce her. The couple had three children named as ‘Isabelle Rose’, ‘Luke David’ and ‘Grace Elisabeth’. Lance Armstrong is also known as author of the memoirs “Every Second Counts” and “It’s Not About the Bike”. In the year 2005, Armstrong officially declared his retirement from professional cycling but returned back later in 2010. His main source of wealth is generated from his Cycling career. As mentioned on totalnetworth.net Lance Armstrong net worth has expectedly decreased since his retirement announcement.
Michael Jordan is a former basketball player and an intelligent businessman. According to Forbes statistics in late 2010, Michael Jordan net worth is believed to be approximately $650 million USD. He is a maximum shareholder of ‘Charlotte Bobcats’ and is also its owner. During his basketball career in “Chicago Bulls”, he has earned $93 million USD as a salary. He as a businessman had derived numerous endorsement deals with his sponsors. In the year 2010, Michael’s endorsement with his biggest sponsor ‘Nike’ had earned him with 80% rise in his stake of ‘NBA Charlotte Bobcats’. Apart from being a reputed basketball player, Michael Jordan is also known to be the most entrepreneurial sports person of his time.
Michael, a New York born basketball player is famous for his huge sponsorship contracts with international brands like “Coca-Cola”, “Gatorade” and “McDonalds”. He has also signed business deals with ‘Looney Tunes’ film, where Jordan was starred alongside ‘Bugs Bunny’ character.
His most famous lucrative endorsement contract with company ‘Nike’ made him ‘the iconic Air Jordan’ trainer. Forbes magazine has reported that ‘Brand Jordan’ is presently making business sales of $1 billion USD for Nike. Michael Jordan net worth had increased since last year’s statistics. He started his career by working with “Chicago Bulls” with an initial salary of $5, 50,000 USD. From the year 2001 to 2003, Michael has played in “Washington Wizards” team with an average salary of $1,030,000 US dollars. His total career salary since 1984 till 2003 is estimated to be $93,772,500 USD.
Fibromyalgia is a condition characterized by intense and chronic pain along with tenderness and stiffness in the muscles, joints and tendons. Fibromyalgia arthritis is considered to be one condition but it is important to understand that fibromyalgia is not a form or type of arthritis. With fibromyalgia there is no inflammation of muscles and joints.
Unlike fibromyalgia arthritis causes inflammation in joints as it is a disease of joints. This result in inflammation in the muscles, tissues and joints and damage may also be caused. In fibromyalgia some other symptoms or problems that may be experienced include fatigue, sleeping problems along with irritable bowel syndrome.
The common aspect in fibromyalgia arthritis is that both these conditions cause considerable pain and tenderness in the tendons and muscles and can also result in fatigue. These conditions can have an adverse impact on the lives of individuals and people might find it difficult to carry out their daily activities.
Unlike fibromyalgia arthritis does not have other symptoms like headaches and irritable bowel syndrome along with memory problems and increased sensitivity to certain odors. Women are more prone to suffering from fibromyalgia as compared to men. This condition cannot be easily identified as the symptoms in this condition tend to mimic the symptoms in some other disorders.
With respect to fibromyalgia arthritis the diagnosis is made differently. With fibromyalgia the diagnosis is made based on persistent pain in excess of three months in certain areas or tender points. If the pain is experienced in 11 of these 18 specific tender point areas then the diagnosis of fibromyalgia can be made. Other aspects that are taken into consideration include the presence of irritable bowel syndrome, headaches and sleeping problems.
In this condition the treatment basically involves moderate exercise, medication for the pain along with self care. Fibromyalgia patients can also benefit from alternative treatments like acupuncture, physical therapy, heat application and massage. Medication may include muscle relaxants, anti depressants and anti seizure medicines as well.
Autism is a brain disorder that causes problems among individuals in areas like behaviour, social as well as communication skills. This condition adversely affects the lives of those suffering from it along with the lives of the family members. Autism therapy basically refers to skilled treatment that allows those suffering from this condition to achieve a certain amount of independence.
Autism therapy may involve occupational therapy wherein those suffering from this condition are provided assistance so that they can develop the essential skills for working at a job. These skills equip these individuals to enjoy satisfying and independent lives. Many individuals suffering from autism experience problems in sensory integration.
Autism therapy by way of occupational therapy deals with the sensorial problems and social skills or play skills of individuals are improved through therapy. Through use of techniques therapists can successfully improve the personal skills and social skills that lack in individuals suffering from this condition.
Autism therapy can help a child suffering from autism to manage his body within a space in a better manner. This can be accomplished through a series of activities that include brushing, playing in ball pit and swinging among others. The play activities can be scheduled in a manner wherein the child can interact and communicate well.
Autism therapy also includes using strategies that can help in managing the transition of the autistic child from home to school. Such strategies can include soothing strategies that are used to help the transition. For adults suffering from this condition it can include activities like cooking and others that help in improving the vocational skills.
For certain children suffering from autism writing can be extremely difficult so autism therapy can include strategies to deal with these disabilities. This may include teaching how to use the keyboard. Applied Behaviour analysis is also a popular therapy method that aims at teaching verbal, motor, social skills along with reasoning skills and this can be effectively used with children suffering from autism.
Applied behaviour analysis tends to observe the behaviour and then use positive reinforcement. Undesirable behaviour is closely watched and this is done so as to identify the triggering factor of the behaviour. After identifying these factors the triggers are removed and new reinforces are used so as to elicit a different behaviour.
The applied behaviour analysis as a part of autism therapy may include such tools as incidental teaching, fluency building, discrete trial training and pivotal response training. In discrete trial training direct and clear instruction is given to the child and if a positive response is observed then the behaviour is reinforced.
Individuals suffering from autism spectrum disorders tend to experience problems in gross or fine motor skills. Therapists typically help children who do not have severe problems in their gross motor skills. Using organised play therapists can also work on the fine motor skills of children and this can help in improving their lives. Getting help from a trained occupational therapist can ensure that the sensory and other difficulties are resolved effectively.
Being an ultrasound technician is one of the best careers that you can take. It does not only guarantee a good life and good quality of work but it can also open a lot of career options for you. That is why you must learn all you can on how to become an ultrasound technician.
So what is the work of an ultrasound technician? They make use of a different machines to help diagnose the disease or condition of an individual. They use different imaging equipment to observe and note all the images of the different parts of the body of the patients. The images will help the physicians diagnose different diseases and conditions.
Training is a must in any profession and Ultrasound Technician Training is no exception. It is the best way to get the skills and experience you need to become a highly sought after and highly paid ultrasound technician.
You can get training within college, vocational school or even online. Of course online ultrasound training courses will not expose you to the equipment that you will need to get your hands on. It will be a good introduction though, and it will provide you with all the theoretical knowledge that will give you an edge over a total newbie. Not to mention that you can complete this course at your own pace.
For those seriously considering this as a career path, we strongly suggest that you do your due diligence in looking around the various colleges, universities and vocational schools for ultrasound technician training. What you have to look out for are the various requirements and prerequisites. You might also want to look at each school’s courses and curriculum so that you know what you’re up against.
Ultrasound technician training is the first step in this lucrative field of medicine. Not only does this job pay well, it is also relatively quick to get all the training and certification you need. The most training and experience you gain over the years, your salary goes up even more. That is why ultrasound technician training is a crucial first step.
Ultrasound technician training requires dedication and hard work. Always keep in mind that any career related to medicine needs a lot of dedication, hard work and perseverance. You will not learn the things that must be learned if your mind is not open to possibilities. Make sure that before you even tried the training, your mind must already be set.
The first thing that you have to do is to look for an accredited institute that provides training for ultrasound technician. There are two options that you can take: the two year program and the four year program.
When you take the two year program, you will be training for only two years after which you will be given the certification of being an ultrasound technician. Once you graduate, you can already work. However, the only catch here is that you will have lesser opportunities and it can be hard for you to look for a stable job. This is only an option. They gave a chance to people who do not have money to continue their study so they made a two year program for them.
For a four year program, there are a lot of benefits that you can get. A more stable job opportunity is only one of the many benefits that it can provide. Some of the common subjects and courses that you will encounter during the training are anatomy, medical ethics, physiology and patient care. These are some of the most significant courses that you need to have if you want to be a good ultrasound technician.
After the training, you can also choose your specialization. Here are some of them:
You can specialize on abdominal sonography which includes creating images of the kidney, pancreas, liver and gallbladder of the patients.
You can also consider Neuro Sonography. It oftens generate images of the central nervous system.
Next is the vascular and cardiac sonography. As the name implies, it focuses on creating images for the circulatory system and the heart.
The last one is the gynecologic sonography. This category focuses on the productions of images of the female reproductive system.
As you can see there are many avenues on how to become an ultrasound technician, with all the different branches and fields. Opportunities are virtually limitless in this career and is definitly worth looking into.
Tiki Towers on iPhone/iPod Touch Review
Jun 6th, 2009 by admin.
Tiki Towers on iPhone
Tiki Towers on iPhone
This was the first game I got on my iPhone that I really loved. Tiki Towers has a simple idea, and executes it perfectly. You must make a wooden bridge to get 5 monkeys from the start to the finish.
It resembles Lemmings in a very small way, in that you must make the route for them. But unlike Lemmings, each monkey has to get a banana to fully complete the level.
The controls are great and adding / removing new sticks for your bridge is easy and quite precise (hint: make sure you select the option to view the hand – it helps a LOT).
Each stick must be connected to another stick (at least, when you initially place it. You can leave them hanging by themselves afterwards, which is a great way to get bananas in high places). If it touches a banana, the banana “sticks” to the stick and moves with it. When monkeys start swinging on your bridge (or ladder, or whatever else you ended up building) some will turn red, after which they will snap under the heavy load of monkeys. So you have to compensate for this by building strong bridges. The catch? You only have a limited supply of sticks!
There are multiple islands and multiple levels. You will play this for ages, as the last few levels are hard to fully complete (get all bananas)
highly recommended! I love this game